Loading

Children

When babies first learn to sit they naturally lengthen the spine. This is the position that requires the least muscle strength. Babies are essentially balancing in the sitting position as opposed to holding themselves there, which means their muscles are relaxed and their bones are holding them up. The 4 year-old slump Around preschool age […]

back up front page

Get ready to look and feel great!It's time for your POSTURE MAKEOVERUnhealthy posture leads to muscle pain and fatigue. It's time to break the cycle! Check it out! Featured 50 Easy Things That Will Actually Improve Your Posture (ePub/PFD download) Don’t have a lot of time to work on your posture? Don’t worry! This book [...]

Sample Post With Featured Audio

Fusce gravida interdum eros a mollis. Sed non lorem varius, volutpat nisl in, laoreet ante. Quisque suscipit mauris ipsum, eu mollis arcu laoreet vel. In posuere odio sed libero tincidunt commodo a vel ipsum. Mauris fringilla tellus aliquam, egestas sem in, malesuada nunc. Etiam condimentum felis odio, vel mollis est tempor non…