Do you work at a desk most of the day?
Do you spend a lot of time in the car or sitting?
Do you find yourself slouching?
Is your back sore at the end of the day?

If you said yes to any of these questions, this workshop is definitely for you!

Unhealthy posture leads to muscle pain and fatigue. By making easy and simple changes and adding exercises to our day to day lives, having good posture is an achievable goal and a lot of pain can be avoided or even eliminated.

In this 2 hours workshop, Michelle Joyce will reveal the secret to sustainable, healthy posture and will give you the easy tools to achieve it.

When: May 20th  2017, 2-4pm

Where: Celebration Belly Dance and Yoga (19th and Willamette)

Price: $35 in advance, $40 at the door

Or contact Sabrina : [email protected] or 541-953 8736
More details and videos about “the Power of Posture”: http://www.thepowerofposture.net/